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“I do not twist (on tour). I do double lay half-outs, which is my signature transfer on the ground. That is by no means affected me. However every part else weighs so heavy, and I watch the ladies do it, and it is not the identical,” stated Biles, arguably the best gymnast of all time.

“However the twisting, as soon as I received again, will come again. However I am nonetheless scared to do gymnastics,” she added.

Biles, 24, who has gained seven Olympic medals, together with 4 golds, battled psychological well being points and the sudden lack of a member of the family through the Summer season Video games.

‘I am joyful that I could be a chief for the survivors’

Final month, Biles testified earlier than the Senate Judiciary Committee relating to the FBI’s dealing with of sexual abuse claims towards former USA Gymnastics group physician Larry Nassar.
Biles, alongside McKayla Maroney, Maggie Nichols and Aly Raisman — all of whom had been abused by him — targeted on how the FBI botched its investigation and the intimidation that got here from the game’s governing our bodies.

“For thus a few years to undergo every part that I’ve gone via, placed on a entrance, I am happy with myself, and I am joyful that I could be a chief for the survivors and produce braveness to everyone talking up, so I am joyful to be a voice for them,” Biles stated on Immediately.

On the Olympics, Biles withdrew through the group remaining after which withdrew forward of the all-around remaining and particular person occasions of vault, uneven bars and flooring train. She did compete within the stability beam remaining, successful bronze.

“To do one thing that I’ve performed eternally and simply not be capable to do it due to every part I’ve gone via is admittedly loopy, as a result of I like this sport a lot. It is onerous, I am sorry. And I do not assume individuals perceive the magnitude of what I’m going via,” Biles stated, her voice breaking apart.

Biles stated she has many methods to assist along with her psychological wellness, together with utilizing the psychological well being app Cerebral. She is now the chief affect officer with the corporate.

“Getting the psychological well being remedy that I want has been actually relieving for me, particularly being on the highway and on tour. I am joyful to have such an awesome app to assist out with that,” she stated.

Biles stated she additionally likes taking walks outdoors and indulges in slightly retail remedy.

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